This vibrant Chinese Chicken Salad brings together crunchy vegetables, tender chicken, and a flavorful dressing for a meal that satisfies every craving. Perfect for busy weeknights or impressing guests, this dish combines textures and flavors that’ll make it your new go-to salad. Best of all, it comes together in just 15 minutes with minimal prep work!

Why You’ll Love This Chinese Chicken Salad
This salad stands out for its perfect balance of convenience and flavor. Firstly, using pre-cooked chicken cuts your prep time dramatically. If you’re looking for more great chicken ideas, oven-roasted chicken breast makes another excellent protein option.
Secondly, the combination of fresh vegetables provides satisfying crunch in every bite. Furthermore, the homemade dressing adds bold flavor without overwhelming the fresh ingredients.
Texture Paradise
Enjoy three distinct crispy elements: crunchy lettuce, crispy almonds, and those irresistible wonton strips. This mix of textures makes each forkful exciting.
Meal Prep Friendly
Prepare all components separately and assemble just before serving. Store the dressing separately to keep everything fresh for up to 3 days.
Recipe
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Chinese Chicken Salad Recipe
- Total Time: 15 min
- Yield: 5 servings 1x
Description
Crunchy, fresh, and flavorful Chinese Chicken Salad with tender chicken and vibrant vegetables in 15 minutes.
Ingredients
- 2 cups rotisserie chicken breast, shredded (300 g)
- 1 head romaine lettuce, shredded
- 1 head iceberg lettuce, shredded
- 1 cup shredded red cabbage (150 g)
- 1 cup shredded carrots (100 g)
- 1/4 cup thinly-sliced green onions (60 ml)
- 3 tablespoons cilantro leaves (optional), roughly chopped (45 ml)
- 1 batch Asian salad dressing
- 1 pinch crushed red pepper flakes
- 1 tablespoon sesame seeds (15 ml)
- 1/2 cup slivered almonds (120 ml)
- 1 cup crispy wonton strips (240 ml)
Instructions
- Add shredded chicken to a large bowl. Pour half of the Asian dressing over the chicken and toss until all pieces are well coated. Let it sit for at least 10 minutes so the flavors can soak into the chicken.
- Add romaine lettuce, iceberg lettuce, red cabbage, carrots, green onions, and cilantro to the bowl. Toss to combine.
- When ready to serve, pour remaining dressing over the salad and toss.
- Garnish with red pepper flakes, sesame seeds, almonds, and crispy wonton strips. Serve immediately.
Notes
- Cilantro adds freshness but can be omitted for those who dislike it.
- Serve salad immediately after dressing to maintain crunch
- Prep Time: 15 min
- Category: Main Course
- Method: Baked
- Cuisine: American
Nutrition
- Calories: 366 calories
- Sugar: 4.8 g
- Sodium: 642.1 mg
- Fat: 12.2 g
- Carbohydrates: 9.8 g
- Fiber: 4.4 g
- Protein: 56.7 g
Ingredients and Substitutions
Base Components
- 2 cups rotisserie chicken breast, shredded
- 1 head romaine lettuce, shredded
- 1 head iceberg lettuce, shredded
- 1 cup shredded red cabbage
- 1 cup shredded carrots
Flavor Boosters
- 1/4 cup (60 ml) thinly-sliced green onions
- 3 tablespoons (45 ml) cilantro leaves (optional), roughly chopped
- 1 batch Asian salad dressing
Crispy Toppings
- 1 pinch crushed red pepper flakes
- 1 tablespoon (15 ml) sesame seeds
- 1/2 cup (120 ml) slivered almonds
- 1 cup (240 ml) crispy wonton strips

How to Make Chinese Chicken Salad
Step 1: Marinate Chicken
Add shredded chicken to a large bowl. Pour half of the Asian dressing over the chicken and toss until all pieces receive good coverage. Let it sit for at least 10 minutes so the flavors penetrate the meat.
Step 2: Build Your Base
Add romaine lettuce, iceberg lettuce, red cabbage, carrots, green onions, and cilantro to the bowl. Toss gently to combine these fresh elements with the marinated chicken.
Step 3: Final Assembly
When ready to serve, pour remaining dressing over the salad and toss thoroughly to coat everything evenly. Garnish with red pepper flakes, sesame seeds, almonds, and crispy wonton strips. Serve immediately while the toppings maintain their wonderful crunch.
Pro Tips for Success
First, dry your lettuce thoroughly after washing. Water dilutes dressing and makes greens soggy. Second, toast your almonds gently in a dry pan for enhanced nutty flavor. Third, always add dressing in stages for even distribution without overdressing.
Flavor Variations
Protein Swaps
For alternative proteins, you could swap chicken with creamy Italian chicken. For smaller bites, garlic chicken pieces add wonderful flavor without changing cooking times.
Vegetable Twists
Try adding mandarin oranges for sweetness or snap peas for extra crunch. Both additions complement the existing flavors beautifully.
Serving Suggestions
This salad works wonderfully on its own as a complete meal. For lighter appetites, serve smaller portions alongside spring rolls or dumplings. Pair with iced green tea or citrus-infused water for refreshing balance.
Storage and Freezing Instructions
Store undressed salad components in airtight containers for up to 3 days. Keep dressing separate until serving time. Freezing isn’t recommended due to the fresh vegetables, but you can freeze cooked chicken separately for future salads.
Nutrition Facts per Serving
| Calories | Fat | Carbs | Protein | Fiber | Sugar | Sodium |
|---|---|---|---|---|---|---|
| 366 | 12.2 g | 9.8 g | 56.7 g | 4.4 g | 4.8 g | 642.1 mg |
FAQs About Chinese Chicken Salad
Can I make this salad ahead of time?
Prep all components separately up to 24 hours ahead, but wait to assemble until serving time. Always store dressing in a separate container.
Is there a substitute for wonton strips?
Crushed rice noodles or sesame crackers work well. Both provide similar crunch without traditional wonton strips.
How long does leftover salad last?
Store dressed salad up to 1 day in the refrigerator. However, expect some softening in texture.
Can I use bottled dressing instead?
While homemade dressing enhances flavor, choose quality store-bought varieties when short on time.
Final Thoughts
This Chinese Chicken Salad recipe delivers restaurant-quality results from your own kitchen with minimal effort. With its perfect balance of textures, protein-packed chicken, and vibrant vegetables, it’s sure to become a regular in your meal rotation.
Remember to customize toppings and proteins based on your preferences – versatility makes this recipe a year-round favorite!







